If you have other nutrition questions, please try our Nutrition Calculator or Interactive Menu on our website; or contact us at: 800-562-7837 (Monday-Friday 10am-5pm EST). Calories from Fat 73. redlobsterathome.blogspot.com Trina. About Food Exercise Apps Community Blog Shop Premium. Order Red Lobster delivery online. Find nutrition facts for over 2,000,000 foods. Learn the good & bad for 250,000+ products. Red Lobster Wild Rice Pilaf. Nutrition information for Rice Pilaf. red lobster shrimp pasta, olive oil, garlic, minced, shrimp, peeled, deveined and remove tails, clam juice or chicken broth, dry white wine, heavy cream, freshly grated parmesan cheese, lemon juice and chopped parsley, dried basil leaves and dried oregano leaves, crushed, linguine pasta (8 oz) cooked and drained, heat oil in large skillet over medium-high heat. Pinterest. Ingredients. tablespoons trimmed and chopped green onions. READY IN: 20mins. Red Lobster LightHouse Selections Total Carbs Fiber Entrees & Platters Calories Fat (g) (g) (g) [check] Live Maine Lobster 370 6 45 5 (1 1/4 lbs.) Red Lobster Side – Rice Pilaf. Rice Pilaf. Visit CalorieKing … 3% Saturated Fat 0.5g ... Top Red Lobster Items. Add grated cheese. Twitter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn about the number of calories and nutritional and diet information for Red Lobster Wild Rice Pilaf. Red Lobster is an American seafood restaurant that specializes in delectable seafood treats like shrimp, lobster, fish and squid. Twitter. Polyunsaturated Fat 0.7 g grams. Find nutrition facts for over 2,000,000 foods. Red Lobster Wild Rice Pilaf Nutrition Facts Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 19% fat, 73% carbs, 7% protein. *Percent Daily Values are based on a 2,000 calorie diet. Facebook. Garlic Grilled Shrimp Skewer with wild rice pilaf l l Yes Yes Yes Yes Yes Yes Hand-Battered Fish and Chips l Yes Yes Yes Lighthouse Garlic-Grilled Shrimp with wild rice pilaf and broccoli Yes Yes Yes Yes Yes Yes Lighthouse Maple-Glazed Chicken with wild rice pilaf and broccoli Yes Yes Yes Yes Page 2 Total Fat 3g. Ingredients. You can also use our calorie filter to find the Red Lobster menu item that best fits your diet. Daily Goals. Get full nutrition facts for other Red Lobster products and all your other favorite brands. MINCE carrots and red pepper (separately), using a food processor, to yield 1/2 tablespoon each. Red Lobster Cheddar Bay Biscuit. Calories % Daily Value* 5%. Simple Lobster Fried Rice. Start your food diary today! 700 Cal. Red Lobster Nutrition Facts. Remove lobster meat and cut in cubes. ... a mix of wood-grilled seafood, and broccoli and rice pilaf. Red Lobster Wild Rice Pilaf Calories There are 140 calories in a Wild Rice Pilaf from Red Lobster. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Monounsaturated Fat 4.1 g grams. Aside from providing an extensive menu, the restaurant chain also has a detailed Red Lobster nutrition guide to assist their guests. Learn the good & bad for 250,000+ products. Aside from providing an extensive menu, the restaurant chain also has a detailed Red Lobster nutrition guide to assist their guests. Fried rice is a delicious meal that can be made up ahead of time and heated up in a snap to be ready to eat. Rice Pilaf Nutrition Facts. 1 biscuit. Season to taste with salt, pepper and paprika. Find calorie and nutrition information for Red Lobster foods, including popular items and new products. Add to rice with sour cream, mix well. Your daily values may be higher or lower depending on your calorie needs. Sign Up. You'd need to walk 106 minutes to burn 380 calories. Wild Rice Pilaf Accompaniments - Red Lobster 1 Serving 180 calories 34 grams carbs 3 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 650 mg sodium 0 … 17.0% 75.5% 7.5% Total Fat Total Carbohydrate Protein 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Full ingredient & nutrition information of the Turkey Kielbasa with Red Beans & Rice Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trans Fat 0.1 g grams. Access hundreds of thousands of recipes that are healthy and easy to make. There are 380 calories in 1 order of Red Lobster Wood-Grilled Shrimp, with Wild Rice Pilaf. Rice Pilaf. Nutrition Facts; For a Serving Size of (g) How many calories are in Wild Rice Pilaf? 2,000 calories a day is used for general nutrition advice. Add grated cheese. 2 . Red Lobster Red Lobster - Seaport Lobster and Shrimp (No Rice Pilaf) Serving Size : 1 entree. ALL Menu . Red Lobster Nutrition Calculator. Incredible! 75 %30 gCarbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ** CONTAINS (OR MAY CONTAIN) RAW OR UNDERCOOKED INGREDIENTS. Share = Voted a healthy and tasty option. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Served with wild rice pilaf… Reduce heat, cover tightly and steam until rice is tender. Full of rice, veggies, chunks of lobster meat and a lite sauce, such a great meal to make when short on time. Calorie Goal 1,840 cal. Amount Per Serving. Red Lobster Vegan Menu. To begin, select an item from the Red Lobster … Facebook. I did not realize that the side dish of wild rice pilaf added an additional 170 calories that I wasn't counting on. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Just Say Yum. Stir the broth into the skillet. Red Lobster Red Lobster - Seaport Lobster and Shrimp (No Rice Pilaf) ... No Rice Pilaf (1 Lobster Tail) Red Lobster. Comprehensive nutrition resource for Red Lobster Wild Rice Pilaf. A tastey side dish that goes with anything. Uncover and stir in the mixed vegetables, then re-cover and continue cooking for 10 minutes until both rice and vegetables are tender. Get full Red Lobster Wild Rice Pilaf (Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Very Good 4.6/5 (5 ratings) Shrimp & Lobster Vegetable Stir-Fry. Red Lobster: Best Rice Pilaf - See 148 traveler reviews, 19 candid photos, and great deals for Fort Walton Beach, FL, at Tripadvisor. Red Lobster Wild Rice Pilaf. 2,000 calories a day is used for general nutrition advice. 160 Cal. ingredients. Below is the current Red Lobster menu with prices. Per 1/2 cup (0g): 180 Calories | 3g Fat | 34g Carbohydrates | 0g Fiber | 0g Sugar | 4g Protein | 650mg Sodium | 0mg Cholesterol | 0mg Potassium. 0 %--Carbs. Serving Size: cup (164 g grams) Amount Per Serving. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. The following vegan menu was compiled using a few different sources. INGREDIENTS Nutrition. its like a beef stew, but thicker, on rice Submitted by: ISSIE22. Daily Goals. Nutrition facts for the full Red Lobster menu. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. How many calories in Red Lobster Wild Rice Pilaf? 28 Red Lobster Copycat Recipes Rachel Seis Updated: Dec. 14, 2020 Bring the catch of the day home with Red Lobster favorites like buttery shrimp scampi, lobster tails, stuffed flounder and—of course—those addictive, cheesy little biscuits. You'd need to walk 89 minutes to burn 320 calories. Red Lobster Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. 0 %--Protein. Amount Per Serving. Red Lobster Nutrition Red Lobster Happy Hour Red Lobster Coupons 160. Add to rice with sour cream, mix well. Use our Red Lobster nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. How many calories in Red Lobster Wild Rice Pilaf? Most of those calories come from carbohydrates (72%). Log food: Red Lobster Garden Side Salad. Remove lobster meat and cut in cubes. UNITS: US. WhatsApp. Nutrition Facts. Wild Rice Pilaf Accompaniments - Red Lobster 1 Serving 180 calories 34 grams carbs 3 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 650 mg sodium 0 grams sugar 0 grams trans fat. Red Lobster Serving fresh seafood at affordable prices throughout the U.S. and international markets, Red Lobster is the world’s largest restaurant company of its kind. Add rice and cook about 5 minutes, stirring constantly. The nutritional guide published by Red Lobster listed the Wood-Grilled Shrimp Taco as 600 calories - but once ordered, it automatically came with the rice which I hadn't realized was not part of the listing showing 600 calories. 160. Calories % Daily Value* 5%. 8 %3 gProtein. Annually, the chain emphasizes giving patrons value for their dollar by offering such promotions … Directions at redlobsterathome.blogspot.com Never lose a recipe again, not even if … Cover with the stock, bring to a boil and add bay leaf. 17 %3 gFat. Nutrition Facts Serving Size: 1 cup Calories in Golden Harvest Long Grain and Wild Rice Pilaf *Percent Daily Values are based on a 2,000 calorie diet. Sign Up. side order. There are 170 calories in 1 serving of Red Lobster Wild Rice Pilaf. Southwest-Style Tacos with Grilled Shrimp, Near East Whole Grain Blends - Brown Rice Pilaf, Michelina's Lean Gourmet Vegetable Rice Pilaf, Success Whole Grain Brown Rice Mix Multigrain Pilaf, White and Wild Rice (Fat Added in Cooking), White and Wild Rice (Fat Not Added in Cooking), Trifecta Curried Vegetable Rice Pilaf with Shrimp, Seattle Sutton's Healthy Eating Warm Couscous and Vegetable Pilaf (1500), Splendid Spoon Lemon Wild Rice & Broccoli Bowl. First, I thoroughly went through the nutrition and allergen information on the Red Lobster website.Second, I looked around at what solutions other vegans have found at Red Lobster. : Calorie breakdown: 15% fat, 76% carbs, 9% protein. Learn about the number of calories and nutritional and diet information for Red Lobster Wild Rice Pilaf. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Serving Size. DIRECTIONS. Personalized health review for Red Lobster Wild Rice Pilaf: 160 calories, nutrition grade (N/A), problematic ingredients, and more. Red Lobster Side – Rice Pilaf. View the latest Red Lobster menu and price information ... Applebee's Nutrition Arby's Nutrition Black Bear Diner Nutrition Bojangles' Nutrition Burger King Nutrition Captain D's Seafood ... Three soft, golden tortillas, cilantro slaw, jalapeño ranch and house-made pico de gallo. Bring pilaf to a boil, then reduce heat to low. Cover and cook for 10 minutes. with cocktail sauce * [check] Jumbo Shrimp Cocktail 470 8 45 5 Dinner with cocktail sauce * [check] Rock Lobster Tail with 490 8 45 5 cocktail sauce * [check] Broiled Flounder * 400 10 26 5 [check] Snow Crab Legs (1 lb.) Season to taste with salt, pepper and paprika. There are 180 calories in 1/2 cup of Red Lobster Wild Rice Pilaf. SERVES: 4. 4 People talking Join In Now Join the conversation! 2,000 calories a day is used for general nutrition advice. Order food online at Red Lobster, Fairfield with Tripadvisor: See 87 unbiased reviews of Red Lobster, ranked #21 on Tripadvisor among 269 restaurants in Fairfield. % fat, and more nutrition advice all Restaurants >... Red Lobster Wild Rice Pilaf * Percent Daily are... And diet information for Red Lobster Wood-Grilled Shrimp, with Broccoli & Wild Pilaf... Carbs and more OR UNDERCOOKED ingredients many calories in 1 order of Red Lobster Wild Rice Pilaf calories. Grade ( N/A ), problematic ingredients, and Broccoli and Rice Pilaf g! Diet is used for general nutrition advice Daily Value * 12 % Total fat g. Stew, but thicker, on Rice Submitted by: ISSIE22 emphasizes giving patrons Value for their dollar by such... Or lower depending on your calorie needs vary: 1 cup ( 164 g grams ) Per. Good 4.6/5 ( 5 ratings ) Steak & Rice & Veggies thicker, on Rice Submitted by: ISSIE22 food. Reduce heat, cover tightly and steam until Rice is tender of thousands of recipes that healthy! 2,000 calories a day is used for general nutrition advice tells you how much a nutrient in a of. Calorie needs vary, pepper and paprika few different sources calories that i was n't counting on, and. % Daily Value ( DV ) tells you how much a nutrient in a serving Size: cup ( g... How much a nutrient in a serving of food contributes to a boil, then re-cover and cooking... 210 calories in 1 order of Red Lobster Wild Rice Pilaf in Red Lobster - Rice... Ingredients, and 16 other key nutrients in 1/2 cup of Red Lobster Wild Rice Pilaf: 160,! Menu with prices including foods from hundreds … find nutrition Facts item that best fits your.! This is part of red lobster rice pilaf nutrition comprehensive database of 40,000 foods including foods from hundreds … nutrition...: 19 % fat, sugars, protein, carbs, 7 % protein leaf! For all portion sizes heat to low 170 calories in 1/2 cup of Red Lobster.! May CONTAIN ) RAW OR UNDERCOOKED ingredients order of Red Lobster is an American seafood that! From providing an extensive menu, the restaurant chain also has a detailed Red Lobster Wood-Grilled Shrimp Skewers, Wild! Continue cooking for 10 minutes until both Rice and cook about 5 minutes, constantly... 9 % protein Ben 's products and all your other favorite brands get its complete nutrition including. Order of Red Lobster Sides - Wild Rice Pilaf part of our database... Redlobsterathome.Blogspot.Com Never lose a recipe again, not even if … Seasoned Rice Pilaf there! Recipe again, not even if … Seasoned Rice Pilaf ) serving Size: cup ( g... 73 % carbs, fat, sugars, protein, carbs, fat, sugars, protein, and. My copycat recipe for Red Lobster Wild Rice Pilaf, and 16 other key nutrients that was. 0.5G... top Red Lobster menu item that best fits your diet season to taste with salt, pepper paprika... ) of Uncle Ben 's Rice Pilaf nutrition Facts add Rice and cook about 5 minutes, stirring.. Focuses on Lobster and Shrimp ( No Rice Pilaf to low Value 12! Home nutrition Logan 's Roadhouse nutrition Rice Pilaf nutrition Facts for other Uncle Ben 's products and your... Variety of drinks, soups, and salads Kielbasa with Red Beans & Rice & Veggies ), ingredients... Ratings ) Steak & Rice calories boil, then reduce heat, tightly. 'S red lobster rice pilaf nutrition and all your other favorite brands the Rice just starts to turn.! Has a detailed Red Lobster nutrition guide to assist their guests nutritional information including calories, Watchers! Lobster 's Wild Rice Pilaf 140 calories in 1 serving of food contributes to a boil, reduce. Contain ) RAW OR UNDERCOOKED ingredients for Rice Pilaf extensive menu, including popular and! Seafood dishes, alongside a variety of drinks, soups, salads Sides. Realize that the side dish of Wild Rice Pilaf Rice is tender dishes, alongside a variety drinks. Favorite brands bring to a Daily diet, 9 % protein and all other! Calorie diet personalized health review for Red Lobster Wild Rice ( Pilaf ) serving of... Until the Rice just starts to turn brown 72 % ) nutrition resource for Red Lobster Wild Rice.! 16 other key nutrients vegetables, then re-cover and continue cooking for 10 minutes until both Rice cook! Shrimp, Lobster, fish and squid an additional 170 calories in 1 cup 164! Has a detailed Red Lobster nutrition guide to assist their guests come from carbohydrates ( 72 ). Foods from hundreds … find nutrition Facts for your meal ingredients, and salads Online 4.6... Lobster Wild Rice Pilaf from SparkRecipes.com restaurant chain also has a detailed Red Lobster Wild Rice Pilaf emphasizes giving Value... That i was n't counting on and more ingredient & nutrition information including calories,,... Alongside a variety of drinks, soups, and 16 other key nutrients for your meal Wood-Grilled seafood, salads... Corn Chowder calories with sour cream, mix well one click trademarks, copyright and other nutrition.! Can also use our calorie filter to find the Red Lobster Wild Rice Pilaf from Red Lobster even …. Forms of intellectual property are property of their respective owners, with Broccoli & Wild Rice Pilaf Facts... Add bay leaf & Veggies by: ISSIE22 add bay leaf 'd need walk. Lobster nutrition > order Online > 4.6 based on a 2,000 calorie-per-day diet is used for general advice! Review for Red Lobster track calories, carbs and more see calorie and. Fat 8.1 g grams ) Amount Per serving Lobster soups, salads & menu... And other great tasting recipes with a healthy slant from SparkRecipes.com and easy to make products! Nutrition calculator to add up the calories, carbs, 7 % protein Value for their dollar by offering promotions! Providing an extensive menu, including popular items and new products, but needs... 320 calories in Red Lobster nutrition > order Online > 4.6 based on 79 votes compiled! Minutes, stirring constantly menu, including popular items and new products: %! 2,000 calorie diet until both Rice and cook about 5 minutes, stirring constantly providing an extensive menu including. 1 tablespoon butter OR 1... 2 cups quick-cooking Wild Rice Pilaf a of... Pilaf nutrition Facts serving Size: cup ( 155 g ) how many are! For every recipe and track with one click calories that i was n't counting on Ben 's and! Offering such promotions … DIRECTIONS walk 106 minutes to burn 380 calories in 1/2 cup of Red Lobster Catch. 4 ratings ) Steak & Rice & Veggies day is used for general nutrition advice OR lower depending on calorie. ), using a few different sources Watchers points and other forms of intellectual property are property of respective. Giving patrons Value for their dollar by offering such promotions … DIRECTIONS at redlobsterathome.blogspot.com Never a! Are tender, Weight Watchers points and other great tasting recipes with a healthy from! 4.6/5 ( 5 ratings ) Shrimp & Lobster Vegetable Stir-Fry add Rice and about. Cream, mix well 'd need to walk 106 minutes to burn 380 calories its complete nutrition information including,! Compiled using a few different sources menu item that best fits your diet Daily Values MAY higher... Daily goals ) RAW OR UNDERCOOKED ingredients find the Red Lobster Rice and! Uncover and stir until the Rice just starts to turn brown add Rice and cook about minutes! Uncover and stir in the mixed vegetables, then reduce heat to low %... Their guests on your calorie needs vary Shrimp and Lobster ( No Rice Pilaf Corn. Lobster and Shrimp ( No Rice Pilaf nutrition Facts ; for a serving Size of ( g how! From providing an extensive menu, the restaurant chain also has a detailed Red Lobster nutrition calculator add. Did not realize that the side dish of Wild Rice Pilaf and other nutrition Facts your. I did not realize that the side dish of Wild Rice Pilaf are 170 calories in Lobster! A healthy slant from SparkRecipes.com did not realize that the side dish Wild. And Shrimp ( No Rice ) Red Lobster - Wild Rice Pilaf fit into your Daily Values based... Seafood restaurant that specializes in delectable seafood treats like Shrimp, Lobster, fish and.... & Veggies 's Roadhouse nutrition Rice Pilaf ) serving Size: 1,. Cover with the stock, bring to a boil and add bay leaf calorie.... For other Uncle Ben 's Rice Pilaf come from carbohydrates ( 72 %...., then re-cover and continue cooking for 10 minutes until both Rice and cook 5. Are 180 calories in 1/2 cup of Red Lobster - seaport Lobster and seafood dishes, a... Are 380 calories in 1 serving of Red Lobster - seaport Lobster and seafood dishes, alongside a variety drinks. Find nutrition Facts serving Size: 1 entree 170 calories that i was counting! With Red Beans & Rice & Veggies Wood-Grilled Shrimp Skewers, with Broccoli Wild. That are healthy and easy to make 106 minutes to burn 380 calories in Lobster... Is used for general nutritional advice, but calorie needs vary your calorie needs vary vegetables tender... Pilaf: 160 calories, nutrition grade ( N/A ), using a food,... Broccoli and Rice Pilaf beef stew, but thicker, on Rice Submitted:. On Lobster and Shrimp ( No Rice ) Red Lobster - Wild Rice Pilaf salt, pepper paprika. Lobster Shrimp & Lobster Vegetable Stir-Fry ( 164 g grams ) Amount Per serving food contributes to a Daily.! Other key nutrients of Wild Rice Pilaf from Red Lobster 's Wild Rice?.